Offerings
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Well-Being Seminars
If you are looking to dip your toe into what mindful well-being looks like, or want to offer a remarkable, unique and impactful staff training, a seminar is a great fit. These 1-3 hour offerings are experience based, so you can truly feel the impact.
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Foundational Trainings
The Foundations of Mindful Well-Being course is designed as an exploration and integration of well-being strategies into the participant's life. Each session is grounded in research-based concepts and practices, relatable for work and home scenarios. Learn how to work with your own patterns and habits to add more nourishing moments and replace those that are depleting.
This course has been vetted for over 10 years!
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Popular Formats

Organizational Change Programs
Growing Minds has been a trusted partner for more than a decade - helping schools and organizations pave a path to greater emotional well-being, both individually and collectively. From these collaborations we’ve learned a lot about the ingredients for generating customized, sustainable organizational change.
These programs are always customized to the needs of the organization, below are the components we work with to build your program:
Live Group Learning
Online Learning
Asynchronous sessions are self-paced, engaging and offer reflective opportunities for growth. These scaffolded, research-based modules place an emphasis exploring one's own patterns and increasing emotional well-being. Each of the 10-sessions are chock full of tools and strategies for the workplace and home.
Individual Coaching
Small Group Cohorts
Leadership Consulting
As employees begin to implement practices and routines, these sessions can support and enhance implementation as well as help to envision ways to sustain progress over time. Growing Minds will help ask and answer big picture questions, develop clear and achievable goals and benchmarks, as well as create language for communicating cohesively.

Train the Trainer
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