The Mindfulness, Stress, and Health (MSH) Lab at Rowan University conducts interdisciplinary research bringing psychology, medicine, biology, and neuroscience together to study the physical and mental health benefits of mindfulness. Led by Dr. Jeffery Greeson, this team of undergraduate, graduate, and doctoral level researchers investigate how the core qualities of mindfulness - including attention, awareness, acceptance, and the ability to respond versus react to stress - support both physical and emotional well-being.
Want to read more?
THIS LINK takes you to research articles on:
Mindfulness and Treating stress conditions
Mindfulness and Reactivity
Mindfulness and Depression
Mindfulness in Elder Retirement Communities
Mindfulness and Chronic Pain
Mindfulness and Smoking
Mindfulness and Addiction
... and more.